Welcome home... to yourself, community, and Mother Earth.

Join us in The FLOW Collective to uncover who you truly are — the real, raw, and authentic. Find your clarity + next steps here through it all.

FREE RESOURCE

Coming Home to Yourself

Are you longing to experience how it feels to come home to your body, mind and soul? Learn how to build your own nervous system practice that creates more inner safety, alignment, flexibility, and empowerment so you feel more ready for… LIFE. This exploration weaves together meditation, visualization, journal prompts, channeled card pulls, somatic practices with breath, voice, and body, and intuitive dance for you to experience.

Are you feeling disconnected from yourself?

THIS MAY FEEL LIKE BEING…

LOST and can’t identify your needs, wants and desires

UNABLE to hear + trust your inner guidance

CONFUSED about how to make best choices for you around movement, food, stress, relationships + work

AFRAID to let your true essence be visible for the world to see

NERVOUS to trust your body + understand why you’re struggling with symptoms, menstrual cycle irregularities + hormonal imbalances

You’re likely feeling this way because the compass you’re using doesn’t work for your unique body, mind, and soul. Instead, you need a compass that’s compatible with how you’re designed as a woman to navigate life.

DID YOU KNOW YOU HAVE ANOTHER OPTION?

Our society’s daily rhythm is built around the 24 hour sun cycle (ie: our work day + school hours).

This daily cycle is most supportive for men because their hormones + energy cycle every 24 hours.

Women’s hormones are designed to optimally cycle ~28 days, mirroring the moon cycle.

Most women feel best when not following the “daily grind” + instead flowing with our hormones, energy + nature’s moon cycle.

WHAT IF YOU STEPPED OUT OF SOCIETY’S EXPECTATIONS + INTO A WAY OF LIVING THAT SUPPORTS A WOMAN’S UNIQUE DESIGN?

The FLOW Collective is a nervous system-based, body, mind, and soul framework and community that aligns women with their innate spiritual + hormonal rhythms supporting more embodied life choices.

Join us for a journey of coming home to yourself.

REMEMBERING who you are

RECLAIMING your true essence

LIVING in alignment with Mother Earth, yourself + the greater collective

FINDING CLARITY around best choices for your unique body, mind + soul

UNEARTHING what’s not working for your nervous system

TAKING up more space

EXPRESSING your truth

FEELING EMPOWERED to live out your needs, wants, and desires

A JOURNEY OF…

  • Self-Sovereignty

    What life choices support your body, mind, and soul? This is a place to just practice being humanly YOU. To explore in all areas of life through play, curiosity, feeling, embodying, expressing, and letting yourself be messy in the process. Let this journey allow you to uncover who you truly are – the real, raw, and authentic. Find your clarity here through it all.

  • Ceremony

    Make your life a ceremony full of supportive and playful rituals + traditions that nourish your body, mind and soul. Here in community, we lean into Mother Earth’s cycles to playfully uncover stuck patterns and practice weaving together the skills and tools needed to truly tend to your own needs, wants, and desires.

  • Empowerment

    You’re not broken and you don’t need to be fixed or healed. You’re just a human BEING that needs to remember how to walk this life journey. We support your journey by playfully using Mother Earth’s cycles (seasons + moon) to practice strengthening core transformation skills + tools into your life with a team of guides at your fingertips to support you.

WORK WITH US

  • VIRTUAL MEMBERSHIP

    A monthly, virtual membership including:

    1:1 Welcome Call - Taking a Look at your Personal Patterns

    Weekly Group Live Calls

    Flowing with Cycles Content

    Nervous System Toolbox

    Community Podcast

    Support from a Team of Guides

    Awaken Course: Deconstructing your Patterns + Navigating Transformation

    $79/month

    (Founding Members pricing)

    LEARN MORE

  • IN - PERSON GATHERINGS

    Opportunities to explore and play through trying a variety of modalities together and seeing what works best for you. Gather and be in community as we witness ourselves + each other in our growth.

    Sacred Circles

    Solstice + Equinox Circles

    Emotional Embodiment + Expression Workshops

    $30-$65/event

    (Sliding scale available)

    EXPLORE OUR EVENTS

The FLOW Collective welcomes anyone identifying as a woman (both cisgender and transgender) as well as anyone interested in leaning into + exploring their own feminine energy.

Our collective weaves together multiple modalities with 12+ guides to support you along your mind, body + soul journey.

Start your journey today…

We’ll be with you every step of the way.

  • "Thank you so much for gathering us and holding this beautiful space. It was so nice to feel safe and held in that environment. I can’t recall that kind of level of comfort to share in a group setting before."

    -Tara

  • “The support from Maggie and Heather throughout was outstanding. They were both incredibly attentive, compassionate, and wise. Their guidance felt personal and genuine, and they created a welcoming space where I felt safe and able to fully connect with myself.”

    -Chelsea

  • "I felt empowered and grounded. I left with a sense of clarity and a renewed connection to my emotions, as well as practical tools I could integrate into my everyday life."

    -Flow Member